Wednesday, February 6, 2013

Day 37: Homemade Strawberry Milkshakes

Milkshakes are a favourite treat of kids and adults alike and apart from the extra calories, these milkshakes are really quite healthy.  It is a very palatable way to get more fruit and dairy into your diet.  I don't add any extra sugar to this recipe as I find that the ice-cream is sweet enough.
Serve them as a treat or along side a cheeseburger and fries. Enjoy!

1 1/2 cups fresh strawberries, coarsley chopped
1 cup vanilla icecream
1/2 cup crushed ice
1/2 cup 2% milk

1) In a blender combine all ingredients and mix on high until smooth.
2) Serve in a glass with a straw.


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